Stress Management

Launch of Stress Management Workshops.

After months of preparation and research, Headstart Coaching which is affiliated with Mind Alchemy is pleased to announce the launch of their new stress management workshops.

Run by Business Psychologist and Coach, Terry Hill and Hypno-Pscyhotherapist and Coach, Shari-Jayne Boda, the workshop is a one day interactive course which is taken to the workplace.

The course benefits employees by giving them tools and an understanding of how to identify and tackle stress and benefits employers by encouraging a supportive working environment and reducing the effects of stress on productivity and staff morale.

The course combines Business Psychology, Psychotherapy and integrative counselling techniques to empower employees to manage their reactions to stress, particularly when the external environment and stressful conditions cannot be changed.

Primarily for the corporate and public sector world, the workshops can be run for private groups on request. For more information visit Stress Management Workshops.

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